Food and nutrition General Information Summons Examples DEvA purpose DEvA into practice Learn more
Your body is a Temple. Respect and honor your Temple- and it will honor you.You may have noticed that yoga practitioners take a particular attention to their food and see them with green juice and eating plenty of veggies. If you believe it is for them to better practice asana and go more easily into a handstand, think again…
Did you know that for yogis their body is considered as a temple?“The body is your temple. Keep it pure and clean for the soul to reside in.” With this sentence, B.K.S. Iyengar highlights the importance for yoga practitioners to feed their body as they feed their mind with spirituality because you want a healthy body to carry a healthy mind. We can notice here one of the foundation of yoga that emphasizes the connection of the mind, body and spirit.
If you are interested in this matter maybe you will interested also in Yoga